The fitcharles blog
Welcome to the FitCharles blog, your source for performance, aesthetics, and discipline. Dive into the fitness model lifestyle with expert insights and authentic content designed to inspire and guide you on your journey.
Daily routine and training
Get an inside look at my daily routine as a fitness model. Discover my training split breakdown, designed for optimal performance and aesthetics. Learn how to structure your workouts for maximum results.
Nutrition and supplements
Unlock the nutrition secrets behind my physique. Learn about the supplements I use and why they are essential for achieving peak fitness. Fuel your body for optimal performance and recovery.
Behind the scenes and transformation stories
Go behind the scenes of a photoshoot and witness the dedication it takes to maintain a fitness model lifestyle. Be inspired by incredible transformation stories and learn how others have achieved their fitness goals.
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